Stay at Home

Basic Stay at Home Challenge (no equipment add-ons)

per month
Basic Stay at Home Challenge membership subscription.

Includes scheduled online sessions for CrossFit and Weightlifting (using Zoom) and access to Beyond the Whiteboard (BTWB).

Bookings are essential for Zoom sessions - see https://bookmolyfit.as.me/

BTWB includes a programmed Workout of the Day (WOD) & video demo of the movements. In addition, BTWB allows you to track your WODs (either the programmed MolyFit WOD or your own), comment on others WOD results & message the BTWB MolyFit community (app only). See https://beyondthewhiteboard.com.